![]() Please enable to continue shopping with us. Free delivery when you spend over 30 Free store collection Online returns have gone paperless. Firm Control Magicwear Geometric Waist Thigh Cincher. Product code: T321802. Average rating: 3.9 out of 5. 12 months 24 months. |
![]() Your waist circumference is a clue to whether you're' at higher risk for type 2 diabetes, high blood pressure, high cholesterol, and heart disease. And all you need is a tape measure. Start at the top of your hip bone, then bring the tape measure all the way around your body, level with your belly button. |
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![]() Waist circumference distance around the waist is a common measure used to check for fat held around the stomach. Having extra body fat around the stomach-more than 88 cm 35 in. for women and more than 102 cm 40 in. |
![]() Waist measurement edit. The waist is usually measured at the smallest circumference of the natural waist, usually just above the belly button. 2 Where the waist is convex rather than concave, as in pregnancy and obesity, the waist may be measured at a vertical level 1inch above the navel. |
![]() Calculate your WHR by dividing your waist circumference by your hip circumference. According to the NHS, if your waist is 94cm 37in or more for men, or 80cm 31.5in or more for women this is considered an increased health risk. |
![]() Once you have your waist and hip measurements, simply divide your waist figure by your hip figure. Let's' look at an example.: Waist measurement: 92cm 36.22 inches. Hip measurement: 112cm 44 inches. To calculate your waist-to-hip ratio: 92 112 0.82. |